Our Lunch Menu is available daily until 4pm when the Dinner menu is served until close. Cheese & Charcuterie Boards and Kids Menu are available all day. Join us for Brunch from 10am to 3pm on Saturday and Sunday. Please ask your server for today’s scratch-made dessert offerings! A Gluten-Free Menu is available upon request. All menus & prices are subject to change.
CHEESE & CHARCUTERIE BOARDS
cheesemonger’s choice of rotating artisan cheeses and cured meats with accompaniments (GF sub crackers)
Cheese Board
19
Charcuterie Board
17
Cheese & Charcuterie Board
33
Add to any board ~ blue cheese 5 • pâté 8
DINNER MENU
Salads
Ask Your Server About Our Soup of the Day!
TRiO Caesar
11
crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8
Spring Quinoa Bowl
18
quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)
TRiO House Salad
12
mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)
Caribbean Jerk Shrimp Salad
19
grilled shrimp with house jerk sauce, roasted corn, pickled shishito peppers, crumbled goat cheese, wasabi soy peanuts and a honey-lime vinaigrette on romaine (P, DF w/o cheese)
Add grilled chicken breast 6, grilled NC shrimp (5) 9, lump crab cake (GF) 12, scallops U15 (3) 20
Small Plates
Caramelized Onion Dip
11
a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market
Roasted Cauliflower
12
topped with shaved Barber’s cheddar, served with chimichurri (Veg, GF, DF/V w/o cheese)
Whipped Goat Cheese & Fig Jam
17
(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market
Lamb Kofta Flatbread
19
seasoned ground lamb topped with herb salad, cherry tomatoes and shaved Grana Padano with drizzle of house made ranch dressing
Large Plates
French Dip
22
thinly sliced London broil, provolone, and TRiO caramelized onion dip on demi baguette,served with au jus; choice of chips, house salad or side Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5
Blackened Chicken Pasta
28
Vegetarian 22
cavatappi with sauteed onions, red peppers, and mushrooms in a savory cream sauce topped with blackened chicken breast and Grana Padano cheese ~sub scallops 14, crab cake 6, shrimp 6
Tradional Shrimp & Grits
28
local shrimp, NC grits and a Cajun trinity gravy with andouille sausage
TRiO Signature Lump Crab Cakes
34
two pan seared crabcakes with a hash of za’atar dusted and roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)
Butter Basted Scallops
38
U15 scallops (domestic) over warm couscous salad with heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, GF w/o couscous, DF replace butter)
Seafood Risotto
38
risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)
14 oz Ribeye au Poivre*
48
hand-cut and grilled to order, served with fingerling potatoes and TRiO vegetable of the day, with a peppercorn sauce (GF)
Surf and Turf*
68
hand-cut 14 oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared scallops (2), served with fingerling potatoes and TRiO vegetable of the day
add side house or Caesar salad 6
(available only on large plates)
LUNCH MENU
Salads
Ask Your Server About Our Soup of the Day!
TRiO Caesar
11
crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8
Spring Quinoa Bowl
18
quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)
TRiO House Salad
12
mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)
Caribbean Jerk Shrimp Salad
19
grilled shrimp with house jerk sauce, roasted corn, pickled
shishito peppers, crumbled goat cheese, wasabi soy peanuts and a honey-lime vinaigrette on romaine (P, DF w/o cheese)
Add grilled chicken 6, grilled shrimp (5) 9, crab cake 12, U15 scallops (3) 20
Small Plates
Caramelized Onion Dip
11
a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market
Roasted Cauliflower
12
topped with shaved Barber’s cheddar, served with chimichurri (Veg, GF, DF/V w/o cheese)
TRiO Mac-n-Cheese
15
our four-cheese artisan blend mixed with cavatappi, topped with potato chip crumble, then baked (Veg)
Whipped Goat Cheese & Fig Jam
17
(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market
Smoked Salmon Toast
16
on harvest grain bread with herbed goat cheese, cucumber, and radish sub gluten free toast +2 (P, DF w/o cheese)
Lamb Kofta Flatbread
19
seasoned ground lamb topped with herb salad, cherry tomatoes and shaved Grana Padano with drizzle of house made Ranch dressing
Handhelds
House Grilled Cheese Panini
14
our artisan cheese blend and a drizzle of truffle oil (Veg)
Wild Mushroom Panini
14
sauteed wild mushrooms, caramelized onions, goat cheese and romesco sauce (Veg)
Brie & Prosciutto Panini
15
thinly sliced prosciutto and brie with house rosemary fig spread
Turkey Strawberry Panini
17
sliced turkey, fresh strawberries, brie, pepper jelly, fresh basil
TRiO Signature Crab Cake Sandwich
20
lettuce, sliced tomato and remoulade on a brioche bun (P, DF)
French Dip
22
thinly sliced London broil, provolone and TRiO’s caramelized onion dip on demi baguette, served with au jus (DF w/o cheese and onion dip)
TRiO Burger
20
grilled 1/2 lb burger topped with lettuce, tomato, onion, pickle, provolone cheese and TRiO onion dip, served on toasted brioche bun Add bacon +2
all handhelds include choice of Route 11 chips, house salad or Caesar salad
sub a cup of soup 5 (seafood based 7)
sub Mac-n-Cheese 9 • add caramelized onion dip 5
Handhelds are not available Gluten Free
Route 11 chips are processed with sunflower oil
Large Plates
Blackened Chicken Pasta
28
Vegetarian 22
cavatappi with sauteed onions, red peppers and mushrooms in a savory cream sauce topped with blackened chicken breast and Grana Padano cheese ~sub scallops (3) 12, crab cake 6, shrimp (6) 6
Seafood Risotto
38
risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)
Tradional Shrimp & Grits
28
local shrimp, NC grits and a Cajun trinity gravy with andouille sausage
TRiO Signature Lump Crab Cakes
34
two pan seared crabcakes with a hash of za’atar dusted and
roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)
Butter Basted Scallops
38
U15 scallops (domestic) over warm couscous salad with heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, GF w/o couscous, DF replace butter)
14oz Ribeye au Poivre*
48
hand-cut and grilled to order, served with fingerling potatoes and TRiO’s vegetable of the day, with a peppercorn sauce (GF)
Surf and Turf*
68
hand-cut 14 oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared U15 scallops (2), served with fingerling potatoes and vegetable of the day
add side house or Caesar salad 6
(available only on large plates)
KIDS MENU
Children 12 & Under Only. All items come with choice of chips, fresh veggies or fruit. Available for lunch & dinner.
Grilled Cheese Panini (Veg)
8
Turkey & Cheddar Panini
8
Buttered Pasta with Parmesan (Veg)
7
Kids Pizza Flatbread (Veg)
8
BRUNCH MENU
Served 10am-3pm Saturday & Sunday
NC Grit Bowl
16
roasted corn and smoky cheddar NC grits, local seasonal veggies, topped with a fried egg* (Veg, GF)
Crab Cake Benedict
24
TRiO’s signature crab cake on an English muffin with a poached egg* and Canadian bacon topped with hollandaise, served with fresh fruit and breakfast potatoes
TRiO Benedict
18
two poached eggs* on an English muffin with Canadian bacon and hollandaise, served with fresh fruit and breakfast potatoes
Brioche French Toast
15
house orange syrup and whipped cream, fresh fruit, breakfast potatoes (Veg)
TRiO Breakfast Plate
12
two eggs* cooked to order, fried potatoes, choice of bacon, sausage or Canadian bacon, served with nine grain toast and butter add cheese 2
add bacon 4, eggs* (2) 4, potatoes 4, fruit cup 4, grits 4
we proudly serve local free-range eggs* from Gallop Farms in Currituck
Fruit Parfait 8 Jumbo Cinnamon Roll 7
Salads
TRiO Caesar
11
crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8
TRiO House Salad
12
mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)
Spring Quinoa Bowl
18
quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)
Add grilled chicken 6, grilled NC shrimp (6) 9, crab cake (GF) 12, U15 scallops (3) 20
Shared Small Plates
Caramelized Onion Dip
11
a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market
Whipped Goat Cheese & Fig Jam
17
(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market
Lunch Choices
Smoked Salmon Toast
16
on harvest grain bread with herbed goat cheese, cucumber, and radish sub gluten free toast +2 (P, DF w/o cheese)
House Grilled Cheese Panini
14
our artisan cheese blend and a drizzle of truffle oil (Veg)
choice of chips, house salad or Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5
French Dip
22
thinly sliced London broil, provolone, and TRiO caramelized onion dip on demi baguette, served with au jus; choice of chips, house salad or Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5
TRiO Burger*
20
grilled 1/2 lb burger topped with lettuce, tomato, onion, pickle, provolone and TRiO onion dip, served on toasted brioche bun, choice of chips, house salad or Caesar salad sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5
Billionaire Bacon BLT
15
sugar and spice pan-fried bacon on 9 grain bread with lettuce, tomato and Dukes mayo, served with choice of chips, house salad or Caesar salad sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5
Blackened Chicken Pasta
28
Vegetarian 22
cavatappi with sauteed onions, red peppers, and mushrooms in a savory cream sauce topped with
blackened chicken breast and Grana Padano cheese sub scallops 12, crab cake 6, shrimp 6
Tradional Shrimp & Grits
28
local shrimp, NC grits and a Cajun trinity gravy with andouille sausage
Veg=Vegetarian, V=Vegan, GF=Gluten Free, DF=Dairy Free, P=Pescatarian
*Items are served raw or undercooked, or contain (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your
risk of foodborne illness.
Please limit checks to a maximum of 2 per table
All menus & prices subject to change
Ask your server for today’s scratch-made desserts!
GLUTEN FREE MENU
Today’s Specials
ask your server which special are/can be made gluten free
Cheese & Charcuterie Boards
substitute gluten free crackers
Salads
Ask Your Server About Our Soup of the Day!
TRiO Caesar
11
crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano (Veg) half size 8
TRiO House Salad
12
mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, DF w/o cheese)
Spring Quinoa Bowl
18
quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)
Small Plates
Caramelized Onion Dip
11
a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg)
Roasted Cauliflower
12
topped with Barber’s cheddar, served with chimichurri (Veg, DF/V w/o cheese)
Whipped Goat Cheese & Fig Jam
18
(dine-in only) baked until bubbly and topped with microgreens, served with gluten free crackers (Veg)
Smoked Salmon Toast
16
on gluten free toast with herbed goat cheese, cucumber, and radish (P, DF w/o cheese)
Crab Dip Remick
18
crab meat in a rich horseradish and tomato cream sauce, served with gluten free crackers (P)
Large Plates
TRiO Signature Lump Crab Cakes
36
two pan seared crabcakes with a hash of za’atar dusted and roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)
Seafood Risotto
38
risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)
Butter Basted Scallops
36
U15 scallops (domestic) with fingerling potatoes and a salad of heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, DF replace butter)
14 oz Ribeye au Poivre*
48
hand-cut and grilled to order, served with fingerling potatoes and TRiO vegetable of the day, with a peppercorn sauce (GF)
Surf and Turf*
68
hand-cut 14oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared scallops (2), served with fingerling potatoes and TRiO vegetable of the day
Veg=Vegetarian, V=Vegan, DF=Dairy Free, P=Pescatarian
DESSERT
ask your server about our daily selection of gelato

