Our Lunch Menu is available daily until 4pm when the Dinner menu is served until close. Cheese & Charcuterie Boards and Kids Menu are available all day. Join us for Brunch from 10am to 3pm on Saturday and Sunday. Please ask your server for today’s scratch-made dessert offerings!  A Gluten-Free Menu is available upon request. All menus & prices are subject to change.

CHEESE & CHARCUTERIE BOARDS

cheesemonger’s choice of rotating artisan cheeses and cured meats with accompaniments (GF sub crackers)

Cheese Board

19

Charcuterie Board

17

Cheese & Charcuterie Board

33

Add to any board ~ blue cheese 5 • pâté 8

DINNER MENU

Salads

Ask Your Server About Our Soup of the Day!

TRiO Caesar

11

crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8

Spring Quinoa Bowl

18

quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)

TRiO House Salad

12

mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)

Caribbean Jerk Shrimp Salad

19

grilled shrimp with house jerk sauce, roasted corn, pickled shishito peppers, crumbled goat cheese, wasabi soy peanuts and a honey-lime vinaigrette on romaine (P, DF w/o cheese)

Add grilled chicken breast 6, grilled NC shrimp (5) 9, lump crab cake (GF) 12, scallops U15 (3) 20

Small Plates

Caramelized Onion Dip

11

a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market

Roasted Cauliflower

12

topped with shaved Barber’s cheddar, served with chimichurri (Veg, GF, DF/V w/o cheese)

Whipped Goat Cheese & Fig Jam

17

(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market

Lamb Kofta Flatbread

19

seasoned ground lamb topped with herb salad, cherry tomatoes and shaved Grana Padano with drizzle of house made ranch dressing

Large Plates

French Dip

22

thinly sliced London broil, provolone, and TRiO caramelized onion dip on demi baguette,served with au jus; choice of chips, house salad or side Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5

Blackened Chicken Pasta

28

Vegetarian 22

cavatappi with sauteed onions, red peppers, and mushrooms in a savory cream sauce topped with blackened chicken breast and Grana Padano cheese ~sub scallops 14, crab cake 6, shrimp 6 

Tradional Shrimp & Grits

28

local shrimp, NC grits and a Cajun trinity gravy with andouille sausage

TRiO Signature Lump Crab Cakes

34

two pan seared crabcakes with a hash of za’atar dusted and roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)

Butter Basted Scallops

38

U15 scallops (domestic) over warm couscous salad with heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, GF w/o couscous, DF replace butter)

Seafood Risotto

38

risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)

14 oz Ribeye au Poivre*

48

hand-cut and grilled to order, served with fingerling potatoes and TRiO vegetable of the day, with a peppercorn sauce (GF)

Surf and Turf*

68

hand-cut 14 oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared scallops (2), served with fingerling potatoes and TRiO vegetable of the day

add side house or Caesar salad 6
(available only on large plates)

LUNCH MENU

Salads

Ask Your Server About Our Soup of the Day!

TRiO Caesar

11

crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8

Spring Quinoa Bowl

18

quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)

TRiO House Salad

12

mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)

Caribbean Jerk Shrimp Salad

19

grilled shrimp with house jerk sauce, roasted corn, pickled
shishito peppers, crumbled goat cheese, wasabi soy peanuts and a honey-lime vinaigrette on romaine (P, DF w/o cheese)

Add grilled chicken 6, grilled shrimp (5) 9, crab cake 12, U15 scallops (3) 20

Small Plates

Caramelized Onion Dip

11

a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market

Roasted Cauliflower

12

topped with shaved Barber’s cheddar, served with chimichurri (Veg, GF, DF/V w/o cheese)

TRiO Mac-n-Cheese

15

our four-cheese artisan blend mixed with cavatappi, topped with potato chip crumble, then baked (Veg)

Whipped Goat Cheese & Fig Jam

17

(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market

Smoked Salmon Toast

16

on harvest grain bread with herbed goat cheese, cucumber, and radish sub gluten free toast +2 (P, DF w/o cheese)

Lamb Kofta Flatbread

19

seasoned ground lamb topped with herb salad, cherry tomatoes and shaved Grana Padano with drizzle of house made Ranch dressing

Handhelds

House Grilled Cheese Panini

14

our artisan cheese blend and a drizzle of truffle oil (Veg)

Wild Mushroom Panini

14

sauteed wild mushrooms, caramelized onions, goat cheese and romesco sauce (Veg)

Brie & Prosciutto Panini

15

thinly sliced prosciutto and brie with house rosemary fig spread

Turkey Strawberry Panini

17

sliced turkey, fresh strawberries, brie, pepper jelly, fresh basil

TRiO Signature Crab Cake Sandwich

20

lettuce, sliced tomato and remoulade on a brioche bun (P, DF)

French Dip

22

thinly sliced London broil, provolone and TRiO’s caramelized onion dip on demi baguette, served with au jus (DF w/o cheese and onion dip)

TRiO Burger

20

grilled 1/2 lb burger topped with lettuce, tomato, onion, pickle, provolone cheese and TRiO onion dip, served on toasted brioche bun Add bacon +2

all handhelds include choice of Route 11 chips, house salad or Caesar salad 
sub a cup of soup 5 (seafood based 7)
sub Mac-n-Cheese 9 • add caramelized onion dip 5

Handhelds are not available Gluten Free
Route 11 chips are processed with sunflower oil

Large Plates

Blackened Chicken Pasta

28

Vegetarian  22

cavatappi with sauteed onions, red peppers and mushrooms in a savory cream sauce topped with blackened chicken breast and Grana Padano cheese ~sub scallops (3) 12, crab cake 6, shrimp (6) 6

Seafood Risotto

38

risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)

Tradional Shrimp & Grits

28

local shrimp, NC grits and a Cajun trinity gravy with andouille sausage

TRiO Signature Lump Crab Cakes

34

two pan seared crabcakes with a hash of za’atar dusted and
roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)

Butter Basted Scallops

38

U15 scallops (domestic) over warm couscous salad with heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, GF w/o couscous, DF replace butter)

14oz Ribeye au Poivre*

48

hand-cut and grilled to order, served with fingerling potatoes and TRiO’s vegetable of the day, with a peppercorn sauce (GF)

Surf and Turf*

68

hand-cut 14 oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared U15 scallops (2), served with fingerling potatoes and vegetable of the day

add side house or Caesar salad 6
(available only on large plates)

KIDS MENU

Children 12 & Under Only. All items come with choice of chips, fresh veggies or fruit. Available for lunch & dinner.

Grilled Cheese Panini (Veg)

8

Turkey & Cheddar Panini

8

Buttered Pasta with Parmesan (Veg)

7

Kids Pizza Flatbread (Veg)

8

BRUNCH MENU

Served 10am-3pm Saturday & Sunday

NC Grit Bowl

16

roasted corn and smoky cheddar NC grits, local seasonal veggies, topped with a fried egg* (Veg, GF)

Crab Cake Benedict

24

TRiO’s signature crab cake on an English muffin with a poached egg* and Canadian bacon topped with hollandaise, served with fresh fruit and breakfast potatoes

TRiO Benedict

18

two poached eggs* on an English muffin with Canadian bacon and hollandaise, served with fresh fruit and breakfast potatoes

Brioche French Toast

15

house orange syrup and whipped cream, fresh fruit, breakfast potatoes (Veg)

TRiO Breakfast Plate

12

two eggs* cooked to order, fried potatoes, choice of bacon, sausage or Canadian bacon, served with nine grain toast and butter add cheese 2

add bacon 4, eggs* (2) 4, potatoes 4, fruit cup 4, grits 4
we proudly serve local free-range eggs* from Gallop Farms in Currituck

Fruit Parfait 8     Jumbo Cinnamon Roll 7

Salads

TRiO Caesar

11

crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano and garlic croutons (Veg, GF w/o croutons) half size 8

TRiO House Salad

12

mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, GF, DF w/o cheese)

Spring Quinoa Bowl

18

quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)

Add grilled chicken 6, grilled NC shrimp (6) 9, crab cake (GF) 12, U15 scallops (3) 20

Shared Small Plates

Caramelized Onion Dip

11

a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg, GF) avail in market

Whipped Goat Cheese & Fig Jam

17

(dine-in only) baked until bubbly and topped with microgreens, served with two warm baguettes (Veg, GF sub crackers) avail in market

Lunch Choices

Smoked Salmon Toast

16

on harvest grain bread with herbed goat cheese, cucumber, and radish sub gluten free toast +2 (P, DF w/o cheese)

House Grilled Cheese Panini

14

our artisan cheese blend and a drizzle of truffle oil (Veg)
choice of chips, house salad or Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5

French Dip

22

thinly sliced London broil, provolone, and TRiO caramelized onion dip on demi baguette, served with au jus; choice of chips, house salad or Caesar salad (DF w/o cheese and onion dip) sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5

TRiO Burger*

20

grilled 1/2 lb burger topped with lettuce, tomato, onion, pickle, provolone and TRiO onion dip, served on toasted brioche bun, choice of chips, house salad or Caesar salad sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5

Billionaire Bacon BLT

15

sugar and spice pan-fried bacon on 9 grain bread with lettuce, tomato and Dukes mayo, served with choice of chips, house salad or Caesar salad sub a cup of soup 5 (seafood based 7), sub Mac-n-Cheese 9 • add caramelized onion dip 5

Blackened Chicken Pasta

28

Vegetarian 22

cavatappi with sauteed onions, red peppers, and mushrooms in a savory cream sauce topped with
blackened chicken breast and Grana Padano cheese sub scallops 12, crab cake 6, shrimp 6

Tradional Shrimp & Grits

28

local shrimp, NC grits and a Cajun trinity gravy with andouille sausage

Veg=Vegetarian, V=Vegan, GF=Gluten Free, DF=Dairy Free, P=Pescatarian

*Items are served raw or undercooked, or contain (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your
risk of foodborne illness.

Please limit checks to a maximum of 2 per table

All menus & prices subject to change

Ask your server for today’s scratch-made desserts!

GLUTEN FREE MENU

Today’s Specials

ask your server which special are/can be made gluten free

Cheese & Charcuterie Boards

substitute gluten free crackers

Salads

Ask Your Server About Our Soup of the Day!

TRiO Caesar

11

crisp romaine tossed with house lemon-mascarpone Caesar dressing, freshly grated Grana Padano (Veg) half size 8

TRiO House Salad

12

mixed greens topped with cucumbers, cherry tomatoes, feta and pepitas, with red wine vinaigrette (Veg, DF w/o cheese)

Spring Quinoa Bowl

18

quinoa, marinated mozzarella, cherry tomatoes, pickled sweet peppers, cucumbers, toasted almonds, pan-fried capers, mixed greens with tomato vinaigrette (GF, Veg, DF w/o cheese)

Small Plates

Caramelized Onion Dip

11

a signature TRiO classic! Our onion dip is made with caramelized onions and a kick of heat, served with chips (Veg)

Roasted Cauliflower

12

topped with Barber’s cheddar, served with chimichurri (Veg, DF/V w/o cheese)

Whipped Goat Cheese & Fig Jam

18

(dine-in only) baked until bubbly and topped with microgreens, served with gluten free crackers (Veg)

Smoked Salmon Toast

16

on gluten free toast with herbed goat cheese, cucumber, and radish (P, DF w/o cheese)

Crab Dip Remick

18

crab meat in a rich horseradish and tomato cream sauce, served with gluten free crackers (P)

Large Plates

TRiO Signature Lump Crab Cakes

36

two pan seared crabcakes with a hash of za’atar dusted and roasted cauliflower, fingerling potatoes, red peppers, red onion, blistered cherry tomatoes and spinach with a lemon caper brown butter and house remoulade (GF, P)

Seafood Risotto

38

risotto with a spinach and roasted red pepper cream sauce, topped with seared NC shrimp, scallops, lump crab and corn salad, pepitas and basil oil (GF, P)

Butter Basted Scallops

36

U15 scallops (domestic) with fingerling potatoes and a salad of heirloom tomatoes, spinach and corn, served with pickled sweet peppers and a fresh parsley gremolata (P, DF replace butter)

14 oz Ribeye au Poivre*

48

hand-cut and grilled to order, served with fingerling potatoes and TRiO vegetable of the day, with a peppercorn sauce (GF)

Surf and Turf*

68

hand-cut 14oz Ribeye au Poivre to order, with grilled local shrimp (4) and butter seared scallops (2), served with fingerling potatoes and TRiO vegetable of the day

Veg=Vegetarian, V=Vegan, DF=Dairy Free, P=Pescatarian

 

DESSERT
ask your server about our daily selection of gelato